RELAXATION
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Mission Statement:

To empower each and every human being, enrich their lives, build their individual strengths, to become worthy individuals, functioning independently, and empathically contributing to the universe in their own special way.
Inspirational Quotes:

"Contentment is for cows; a challenging purpose is for people." Denis Waitley
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RELAXATION

An Essential Asset

Start relaxing today EASILY and EFFECTIVELY with this powerful tried and tested Imagery Guided Relaxation.

Here are just 7 benefits that you can enjoy by integrating relaxation as part of your lifestyle...

  1. Learn and use the art of relaxing to control life-circumstances without becoming flustered.

  2. Happiness in your thoughts, actions and life generally, through a clear head which improves memory and handling difficult situations.

  3. You can focus your concentration on whatever you are doing without distraction.

  4. Your confidence and motivation are increased when you are relaxed.

  5. You feel emotionally calm and serene with an invigorating feeling of physical well being and mental health.

  6. Enjoy that wonderful balance of body, mind, and spirit, and emotional self-respect.

  7. You feel mentally and physically perfect, and in spiritual harmony.

The 5 key features and benefits of this Imagery Guided Relaxation...

  1. Teaches you how to achieve immediate stress and anxiety control in any situation.

  2. Provides ego-strengthening which is mandatory for self-esteem and self belief.

  3. It is a catalyst to achieve your realistically set worthwhile ideals through concentration, motivation, confidence, discipline and determination.

  4. It is designed to help you go deeper and faster into relaxation with each successive practice.

  5. Sets the sail for your life’s journey and on opening your eyes you will be energised and vitalised.

Let us reflect for just a moment on the danger of continuing in exactly the same way day after day.

Where will we be? Probably exactly where we are at present.

What will we be doing? Probably exactly the same thing we are doing right now.

How different will our life be? Probably exactly how it is today.

Why should we change? If we don't we are in fact going backwards in the quest of life.

 

You will realise by doing this Imagery Guided Relaxation that there is more to relaxation and than just sitting down in front of a television, drinking a cup of coffee, smoking a cigarette, or drinking alcohol.

It truly is an experience rather than inactivity.

You will feel truly refreshed and energised after the short relaxation experience.