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Mission Statement:

To empower each and every human being, enrich their lives, build their individual strengths, to become worthy individuals, functioning independently, and empathically contributing to the universe in their own special way.
Inspirational Quotes:

"Contentment is for cows; a challenging purpose is for people." Denis Waitley
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Imagery Guided Relaxation and Imagery Guided Therapy...

Imagery Guided Relaxation is a guided vocal progressive relaxation technique creating total physical and mental relaxation leading your mind into an alpha state.

Imagery Guided Therapy is an extension of Imagery Guided Relaxation which adds therapeutic imagery while in an alpha mind state. This is similar to the state achieved using guided meditation relaxation or that of hypnosis to stop smoking. The previously learnt subconscious beliefs and habit patterns (often as a child) are changed or replaced by programming new positive and beneficial ones in your subconscious mind.

An alpha state of mind is the state of attentive responsive concentration of the body and mind, somewhere between deep relaxation and sleep, in which you are more receptive to suggestions made to your focussed subconscious mind, by-passing the critical factor (the conscious mind) allowing modification of your thoughts and behaviour.

By using this alpha state of mind, Imagery Guided Therapy by-passes the critical conscious mind to reach those deep inner recesses of the subconscious mind. The given suggestions then act to replace those old negative and detrimental thoughts or attitudes with new positive and beneficial ones. Remember that behaviours are learnt, so anyone can re-learn new positive behaviours, but persevere with your practice as this may take time. The process of restructuring takes place in the subconscious mind, even if there is no obvious external change. Suggestions need to be repeated, for as long as it takes. Eventually they influence and replace the old patterns of thoughts and behaviour. This of course will depend on your dedication, determination, and commitment.

Release the unlimited potential of your mind today...

Success has a different meaning to each person. What is yours?

Is it winning a sporting championship? Excelling at your chosen profession? How about raising a family or devoting your efforts to a worthy cause? Perhaps it is about travelling the world, pursuing your dream, work or business success?

Setting and achieving goals is the single most important skill you can develop. You will have control to achieve all you want in life and the circumstances you choose for yourself.

There is a formula for planning and pursuing big things in life through Mind Power Activation. It is a simple and easy method, which harnesses your mind through Imagery Guided Therapies. It will help you execute, follow through on and achieve your wildest ambitions and dreams.

Mind Power Activation will guide you seamlessly towards your predetermined worthwhile ideals. Find success everywhere. Find happiness in success.

Now is the perfect time to integrate the Mind Power Activation programme as a regular part of your lifestyle. It will help you stay focused and on course for reaching those goals and ideals. Enrich your life!

The Imagery Guided Therapies will allow you to access and utilise your unique natural resource, your mind, and harmonise your body, mind and spirit.